Psychologist Katarina Blom believes that the brain is not always on your side when it comes to well-being, and it can be difficult for us to find the life of happiness we desire.
In this talk, Katarina reveals some of the mind’s secrets and gives you inspiring advice on how to cultivate happiness by befriending your brain.
This talk was given at a TEDx event using the TED conference format but organised independently by a local community.
Source: https://www.youtube.com/watch?v=9DtcSCFwDdw
Katarina Blom, “You don’t find happiness, you create it”
